• AMC selfawareness Steven nologo
          • middle management
          • team management
          • webinar
          • self-leadership
          • self-awareness
          • senior management

          Look in the mirror: how to become more self-aware as a leader?

          • Mirror, mirror, ...

          • When you look in the mirror: do you see a good leader? Is your answer to that mirror a doubtful 'maybe' or a downright 'no'? You're not the only one. Research shows that, in general, only 10 to 15% of people are self-aware. Projected on leadership, these figures are bound to be even lower.

            And that's a shame. Because a lack of self-awareness is often a key cause of burnout among leaders. So, how can you become more self-aware as a leader?

            In this first webinar of our Ambits Mentoring Circles, neurologist Dr Steven Laureys, will:

            • use hard neuroscience to underline the importance of sleep and explain to any sceptic the measurable benefits of informal meditation
            • give you a hands-on approach to becoming more self-aware (exercise included)
            • let you see how you can apply it during your working day: at work, in the shower, in traffic jams, on the train, while cooking or walking,...

            Get set for a highly accessible, engaging, interactive and evidence-based webinar on various meditation techniques. You don’t have to be a monk in search of nirvana to reap the benefits of meditation. In fact, it’s a great solution to problems like stress and chronic anxiety.

            Don't wait for a burnout. Instead, learn from Dr Laureys how to start meditating, an effective way to take care of your emotional well-being and mental health.

        • Speaker

        • C12807a2ca1d4f97c964b3b9fc6cfa2e

          • Dr Steven Laureys

          • Neurologist, neuroscientist, keynote speaker and author of the international bestseller "The No-Nonsense Meditation Book" (translated in 15+ languages). With his team, he has studied the brains of astronauts, top-athletes, Buddhist monks (including Matthieu Ricard and lama Zeupa) and entrepreneurs.

        • Look in the mirror: how to become more self-aware as a leader?

            • 22 February 2024

            • 14:30 - 15:30

            • Dr Steven Laureys

        • English - Online - Free
      • Lead With Purpose
        • webinar
        • self-leadership
        • self-awareness
        • senior management
        • purpose

        Wat Wel Werkt: geef je bedrijf een hoger doel

      • Fly
        • team management
        • middle management
        • webinar
        • senior management
        • psychological safety

        Creating psychological safety for your team: what’s the recipe?

      • Sucked In The Trenches
        • team management
        • middle management
        • webinar

        Sucked in the trenches at work: how do you master the art of delegating?

    • Go to overview

      • Manager types

      • Who are you?

    • Ambits offers business mentoring to different audiences. Our mentor community is equipped to help them with their specific leadership challenges. Discover below what Ambits can do for you.

    • Young professional

        • Young professional

          • Kicking-off your career
          • Eager to discover your strengths
          • Find your position in the organization to perform at your best

    • First time manager

        • First time manager

          • Taking up your first leadership role
          • Moving from an operational to a management position
          • Discovering the challenges of people management

    • Middle Manager

        • Middle Manager

          • Positioned between first-line and top management
          • Balancing between managing up and managing down
          • Leveraging the potential of people & teams

    • Top manager

    • Entrepreneur or founder

        • Entrepreneur or founder

          • Starting or scaling up your own company
          • Experiencing growing pains
          • Eager to develop solid leadership to move to the next level

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